You have likely heard how great green tea is for you, and its amazing health benefits for weight loss, reduced stress levels, Alzheimer’s, Parkinson’s, high blood pressure etc. But studies show you’d have to drink numerous cups of green tea every day to get those benefits. Up
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Did you know that matcha includes the same nutritional benefits found in 10 cups of regular green tea? Famous for its antioxidants and low amounts of caffeine, matcha has one more secret ingredient in its wellness-boosting arsenal: L-theanine, an amino acid unique to tea, which can be
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Through years of travel, demos, and trade shows, we have come to learn that matcha tea drinkers truly love their matcha. Matcha is a very popular beverage, mainly for its health benefits, antioxidants, and its lower level of caffeine compared to coffee—which combined with L-theanine provides a
Read more →Teaching your body to burn fatty acids for fuel may be easier than you thought. If your weight has plateaued to a place you are not happy with, or you are a performance athlete trying to optimize energy levels, our long-time friend and Sports Nutritionist Sarah J.
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Have you ever wondered what the best matcha powder would be for you? Here at My Matcha Life®, we sell different kinds of matcha to help our customers find the best option to meet their needs. For further assistance, read on to learn what you should look
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Matcha tea has been around literally for centuries. Today more people than ever before enjoy its unique taste, outstanding health benefits, and its distinctive frothy texture. To create this texture at home, follow this easy step-by-step guide to whisking your matcha into the frothy goodness you need
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Matcha or coffee: Which is your beverage of choice? Recently, a number of people told us they want to stop drinking coffee, so we created a fun matcha vs coffee chart. Simply take a quick glance at the chart below—or read the full post for more in-depth
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Whether you are new to drinking matcha or you’ve been sipping on this green tea for some time, you have likely heard of ceremonial grade matcha and culinary grade matcha. But what is the difference between the two? And is one grade better than the other? Keep
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If you just purchased your first ceremonial or culinary grade matcha powder, you’re probably ready to get brewing. Before you grab the closest mug and start mixing, it’s important to know how to use matcha the right way to experience that earthy, umami flavor that matcha tea
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While drinking matcha tea may be a new ritual for some, matcha has actually been around for centuries. Matcha dates as far back as the Tang Dynasty (600-900 AD) where it was one of the most common teas consumed. But what makes this tea so special? And
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Next to water, tea is and has always been the most popular beverage on the planet. A favourite in Asia for over 5,000 years, this ubiquitous product is now encroaching upon consumer markets perpetually dominated by coffee and even soft drinks. Tea Trends in the 21st Century
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When is the best time to drink matcha? That is a very good question and at My Matcha Life, we are in a unique position to offer you an educated answer. Green tea boosts metabolism, burns fat, reduces stress and helps you concentrate. In fact, science shows
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