My Matcha Life Ambassadors

My Matcha Life Ambassador Sarah Cuff

Sarah J Cuff, RHN, Holistic Sports Nutritionist

Vancouver, Canada

I really believe in it. My Matcha Life® matcha has positively helped my running performance and I have clients who can say the same.” ~ Sarah Cuff

Sarah Cuff is a registered holistic nutritionist and founder of Eat 2 Run Sports Nutrition.

Now into her 15th year coaching fitness, nutrition and running, Sarah is also a popular presenter of inspirational talks and workshops. She specializes in dietary programs designed for optimal health and high-achieving athletic performance.

Sarah is the resident sports nutritionist at Better Bodies Studio and an instructor of Sports Nutrition at the Canadian School of Natural Nutrition in Vancouver.

Sarah has a Bachelor or Arts degree from the University of Ottawa, a personal trainer certificate from Can Fit Pro, and a registered holistic nutritionist designation from the Canadian School of Natural Nutrition.

A passionate life-long runner, Sarah has completed 22 marathons with a remarkable personal best (pb) completion time of just 3:30:31. She also runs ultra-marathons including two 100-milers plus half-marathons and countless 10, 8 and 5 kilometre runs.

“Really,” she says, “I mostly run, eat, sleep and repeat.”

Sarah lives and trains with her husband and their pets in Vancouver, BC.

eat2run.com
instagram.com/eat2run
instagram.com/runfastersarah

My Matcha Life Ambassador Karen Berenson

Karen Berenson, Certified Personal Trainer

Milwaukee, WI

My Matcha Life matcha is an integral part of my daily routine. I’m a leaner, more focused athlete as a result.” ~ Karen Berenson

Whether you’re lacing up for a competitive race or just running errands around town, you’ll be far more efficient with a body that’s agile, flexible, strong and balanced.

I remember when I couldn’t run a mile. Yet here I am, a few years later, having competed in eight (8) marathons and nine (9) half-marathons not to mention a host of fun runs.

I do it because I thought I couldn’t. I do it because I have a competitive spirit. I do it for a million reasons but, at the end of the day, the most important thing is: I DO IT.

Whatever your “it” is, I want to be there. Whether you’re a runner or a non-runner with spirit, I can help you get fit running and running fit.

I am certified by the National Council on Strength and Fitness as a Personal Trainer and by Precision Nutrition as a certified Nutrition Coach.

A graduate of UW-Whitewater with a Bachelor’s Degree in Communications, I built a 12-year career in financial services before embarking on my dream to promote the health and well-being of others. My approach to personal training is simple. It’s the same way I approach every aspect of my life, I practice what I preach. I recognise that without health life cannot be fully lived.

Whether you’re recovering from joint surgery or training for your next race, I love the process of discovering what makes you, you — your goals and dreams, strengths and weaknesses, skills and abilities — and tailoring a program designed specifically for your unique capacity to succeed.

Join me in a health-inducing discovery of you.

Karen Berenson

runfitmke.com
facebook.com/runfitmke
instagram.com/runfitmke

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Natural Healthy Concepts, Appleton, WI

Natural Healthy Concepts

310 N Westhill Blvd
Appleton, WI 54914
(920) 968-2351
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