Sarah J Cuff, RHN, Holistic Sports Nutritionist
“I really believe in it. My Matcha Life matcha has positively helped my running performance and I have clients who can say the same.” ~ Sarah Cuff
Based in Vancouver, Canada, Sarah Cuff is a registered holistic nutritionist and founder of Eat 2 Run Sports Nutrition.
Now into her 15th year coaching fitness, nutrition and running, Sarah is also a popular presenter of inspirational talks and workshops. She specializes in dietary programs designed for optimal health and high-achieving athletic performance.
Sarah is the resident sports nutritionist at Better Bodies Studio and an instructor of Sports Nutrition at the Canadian School of Natural Nutrition in Vancouver.
Sarah has a Bachelor or Arts degree from the University of Ottawa, a personal trainer certificate from Can Fit Pro, and a registered holistic nutritionist designation from the Canadian School of Natural Nutrition.
A passionate life-long runner, Sarah has completed 22 marathons with a remarkable personal best (pb) completion time of just 3:30:31. She also runs ultra-marathons including two 100-milers plus half-marathons and countless 10, 8 and 5 kilometre runs.
“Really,” she says, “I mostly run, eat, sleep and repeat.”
Sarah lives and trains with her husband and their pets in Vancouver, BC.
Karen Berenson, Certified Personal Trainer
“My Matcha Life matcha is an integral part of my daily routine. I’m a leaner, more focused athlete as a result.” ~ Karen Berenson
Whether you’re lacing up for a competitive race or just running errands around town, you’ll be far more efficient with a body that’s agile, flexible, strong and balanced.
I remember when I couldn’t run a mile. Yet here I am, a few years later, having competed in eight (8) marathons and nine (9) half-marathons not to mention a host of fun runs.
I do it because I thought I couldn’t. I do it because I have a competitive spirit. I do it for a million reasons but, at the end of the day, the most important thing is: I DO IT.
Whatever your “it” is, I want to be there. Whether you’re a runner or a non-runner with spirit, I can help you get fit running and running fit.
I am certified by the National Council on Strength and Fitness as a Personal Trainer and by Precision Nutrition as a certified Nutrition Coach.
A graduate of UW-Whitewater with a Bachelor’s Degree in Communications, I built a 12-year career in financial services before embarking on my dream to promote the health and well-being of others. My approach to personal training is simple. It’s the same way I approach every aspect of my life, I practice what I preach. I recognise that without health life cannot be fully lived.
Whether you’re recovering from joint surgery or training for your next race, I love the process of discovering what makes you, you — your goals and dreams, strengths and weaknesses, skills and abilities — and tailoring a program designed specifically for your unique capacity to succeed.
Join me in a health-inducing discovery of you.