Matcha Oat Crepes Recipe

Lets Make Matcha Oat Crepes


1/2 cup oat flour (or 2/3 cup rolled oats)
1/2 cup milk: cashew, almond, rice, oats
2 eggs
1/2 tsp Foodie’s Matcha Tea
Splash of vanilla
Dab of coconut oil

Gluten and nut free, this recipe feeds 2 hungry people.


1. Warm non-stick pan on medium-low heat and grease with coconut oil
2. Blend remaining ingredients in a blender until completely smooth
3. Pour blended mix in pan as a thin layer. Cook 20-30 seconds until solid and gently flip over
4. Cook for another 15-20 seconds then transfer crepe to a plate. Finish cooking crepes, one by one
5. Lay crepe flat on plate; spread toppings of your choice
6. Fold crepe into half, then into quarter; stack and serve with a light drizzle of maple or honey

Optional Toppings

Greek yogurt
Chia or similar seeds
Fruit and berries
Cashew cream or nut butters

Photo and recipe courtesy Minna Lee

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