1/2 tsp My Matcha Life matcha *
1 tsp MCT oil **
1 tbsp grass fed butter
4-5 oz. hot water
1. In matcha bowl, add matcha and 1 oz hot water
2. Whisk the matcha
3. Add grass fed butter, continue whisking
4. Add MCT oil, continue whisking
5. Pour in remaining hot water while whisking
* Provides a constant, calm energy.
** MCT oil (medium chain triglycerides) contains fatty acids that can aid weight loss, increase fullness and potentially improve your gut environment.