Toronto based yoga instructor Grace Burns is thankful to have discovered the wonderful nutritional benefits of matcha tea.
“I love the mental calm and clarity it brings,” she says, “and the extra energy helps me power a vibrant and very active life.”
When Grace is not teaching yoga, you will find her running or hiking, enjoying the great outdoors.
“I start every day with a cup of matcha tea,” she enthuses adding she happily shares her matcha passion with her yoga students.
“I love the robust flavour and rich colour. It’s a pleasure to taste and to know how much it enriches my life. My Matcha Life is all about finding calm in the midst of a hectic daily routine and still having the energy to pursue a healthy, well-balanced life with gusto!”