“A gal has to have her ‘go to’ items. These are often things we travel with. For me, one of the most valuable is matcha tea. Why? Because it gives me a gentle, steady energy boost, clears my head and helps me focus. And it’s loaded with antioxidants: 17 times that of wild blueberries and 60 times more than spinach! In the morning I make a hot matcha latte with almond milk, a touch of maple syrup or stevia, and a dash of cinnamon. It’s absolutely brilliant. I love love love matcha tea, and you will too!” says Nia as she shakes another martini.