Yoga Pro

Toronto based yoga instructor Grace Burns is thankful to have discovered the wonderful nutritional benefits of matcha tea. “I love the mental calm and clarity it brings,” she says, “and the extra energy helps me power a vibrant and very active life.” When Grace is not teaching

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Plant Power

Plant Power

I am a lifelong athlete, passionate plant-powered foodie and natural health ambassador. Combine this with my years as a professional in the natural health industry, and rest assured I have been introduced to every potion, lotion and elixir espoused to be the magical: cure, diet or answer

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Palate of Tea

Palate of Tea

Great fun and great tea sampling at the Palate of Tea event, Sunday, March 15th, 2015. Tea tastings included high mountain oolong, a lovely puerh, and of course My Matcha Life’s new line of matcha products showcased here for the first time anywhere (we were very excited!).

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Busy Mom

Busy Mom

It took me a while to realize the effects of matcha tea, but as a result of drinking it I went from barely having enough energy to being able to think clearly and keep up with my very busy, sometimes chaotic, life! I am a stay-at-home mother

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Challenging Choices

Challenging Choices

Calli.O’Brien is an avid matcha drinker and health enthusiast making her home near Kitsilano Beach in scenic Vancouver, Canada. “Where else can you run along the beach wearing shorts in the morning, then go skiing in the mountains in the afternoon?” “My own matcha life is filled

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Rocky Mountain High

Rocky Mountain High

Tiffany lives in Vancouver, Canada, and spends much of her free time outdoors taking advantage of the area’s legendary natural beauty. Her matcha life includes camping, hiking, snowshoeing and rock-climbing most weekends. “I am a big tea fan, but matcha is special,” she explains. “It has a

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Meet Your Matcha

Meet Your Matcha

Meet Your Matcha Next to water, tea is undeniably the most popular beverage on earth. A favorite in Asia for over 5,000 years, this ubiquitous product is now encroaching upon consumer markets perpetually dominated by coffee and even soft drinks. According to the U.S. Tea Association, overall

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Waist Not

Waist Not

Waist Not Weight loss? Researchers are hard at work finding out exactly how green tea aids in weight loss. They believe it speeds the rate at which fat is broken down in the body. A study printed in a recent issue of The Journal of Nutrition, shows

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